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Consult your physician and follow all safety instructions before beginning any exercise program. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare profession, or provide any medical advice, diagnosis, or treatment.

About Us

Founded in 2014, our classes have been changing the bodies and lifting up attitudes. Our mission is to empower one woman at a time through barre and fitness.

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